今天给学生上课，有个同学告我说每天休息不好，晚上还会偶尔做噩梦，精神状态不是很佳。相信有部分同学这几天也有类似的情况，心理压力比较大，精神不集中。这种现象也很正常，面对压力，多少会有焦虑，但是需要学会自我调节，静下心来，把眼前的事做好！加油，各位！Believe in yourself.这幅图片：共勉One sentence one day matters.
一、今日讲解
面对困难和挑战，我们往往会高估竞争对手，忽视自己的能力。
二、参考答案Facing difficulties and challenges, we are inclined to overestimate our rivals and neglect our abilities.
Faced with difficulties and challenges, we are inclined to overestimate our rivals and neglect our abilities.
When facing difficulties and challenges, we are inclined to overestimate our rivals and neglect our abilities.
When faced with difficulties and challenges, we are inclined to overestimate our rivals and neglect our abilities.知识补充：If youface or are faced witha difficult situation, or if a difficult situation faces you, it is going to affect you and you must deal with it.面临〔困难〕，面对〔困境〕三、重点词句be inclined to do something 倾向于做某事neglect 忽视；忽略状语从句的省略分词结构
四、明日预告年轻人跳槽的最大弊端就是有损就业能力，干扰他们的生活。
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谢谢各位！
