As we know being stressed is not a good thing. Here are some trips I would like to share

问题补充：

As we know, being stressed is not a good thing. Here are some trips I would like to share with you.

1

Whenever you need help, turn to your parents and friends for help. It’s better to speak the worries out and get some advice from others, then you’ll feel more relaxed.

2

If you find yourself stressed out, find a way to let the feelings out. Do breathing exercises, listening to music, doing some sports and taking a walk may help.

3

When you calm down, it’s time to deal with your problem. You should find out what the problem is and figure out a way to solve it. If you can’t solve all of it at once, you may solve part of it. When you have found out what the problem is and started solving it, you will find your stress gone.

4

Every coin has two sides. Looking at the dark side can make you stressed and it won’t help solve your problem. So why not look at the bright side.

5

After you have solved the problem or part of the problem, buy yourself a gift, go to your favorite movie or just hang out with your friends. You will enjoy the feeling of being relaxed.

A. Try to solve the problem

B. Reward yourself

C. Get support

D. Do not go mad

E. Always look at the bright side

【小题 1】C

答案：

(答案→)【小题 1】C

解析：

【小题 1】本段的含义为每当你需要帮助的时候，你向你的父母或朋友寻求帮助，意思相符的为得到帮助和支持，故本题选C。

【小题 2】本段的含义为如果你感到你有压力，找一种方法来释放，呼吸锻炼，听音乐都能起到帮助作用，所表示的含义为有压力不要生气，故本题选D。

【小题 3】本段的含义为当你冷静下来的时候，是你解决问题的时候了，找到问题并且设法解决，意思相符的为尽量的解决问题，故本题选A。

【小题 4】本题的含义为每个硬币都有两面性，我们应该看好的一面，意思相符的为总是看好的一面，故本题选E。

【小题 5】本题的含义为当你的问题解决了，为你自己买个礼物，所表示的含义也就是奖赏你自己，故本题选B。